Welcome to Kargul Fit
Why I started Kargul Fit and what you can expect from this blog — training tips, class updates, and personal reflections on fitness.
- fitness
- intro
Welcome to Kargul Fit. I am Radek Kargul — a personal trainer and fitness coach based in the Netherlands. This blog is where I share what I have learned about training, movement, and the mindset that keeps you consistent.
Expect posts on programming, recovery, and the occasional reflection on why fitness matters beyond aesthetics. I am glad you are here.