Fitness

Welcome to Kargul Fit

Why I started Kargul Fit and what you can expect from this blog — training tips, class updates, and personal reflections on fitness.

Welcome to Kargul Fit. I am Radek Kargul — a software engineer, fitness coach, and speaker based in the Netherlands. This blog is where I share what I have learned about training, movement, technology, and the mindset that keeps you consistent.

Expect posts on programming, AI, recovery, and the occasional reflection on why fitness matters beyond aesthetics. I am glad you are here.