kargul.fit

Radek Kargul

Software Engineer · Fitness Coach · International Speaker

I build software, teach group fitness, and speak about AI, health, and performance.

What I do

Recent work

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Classes I teach

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High

Functional HIIT

High-intensity interval training built around functional movements. Short bursts of effort, active recovery, and real-world patterns that carry over to daily life.

For: Intermediate and above

Low

Mobility & Core

Targeted work on joint mobility, stability, and core strength. Builds the foundation that makes every other training more effective and reduces injury risk.

For: All levels

Moderate

Strength & Conditioning

Full-body strength training covering the core movement patterns: squat, hinge, push, pull, and carry. Technique first, progressive loading as confidence builds.

For: All levels

Currently teaching group classes in Rotterdam and surrounding areas.

Interested in coaching? Contact me

Spoken at · Invited to

JNation Devoxx Belgium Voxxed Days Zurich Devoxx Poland Voxxed Days Luxembourg LunaConf

Let's work together

Want to collaborate, invite me to speak, or ask about coaching?

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